Subsidised Activities

All of the activities are between £4 & £5 per person if you have Parkinson's or are the Carer of a person with Parkinson's, as the sessions are arranged and funded by Herefordshire Parkinson's.

The cost to non members is £6.

Try a taster in any (or even all!) of our activities or groups for free!

Please use the contacts below if you require more information.

Exercise with Jane

The Kindle Centre,

Belmont Rd, Hereford HR2 7JE

Tuesdays 10:30-11:30

Contact: Jane Allcoat

Tel: 07810 285468

Email: janeallcoat@fastmail.co.uk

Boxing for Parkinson's

The City of Hereford Boxing Academy

Unit D, 5 Harrow Road, Hereford, United Kingdom

Every 2nd & 4th Saturday of the month

Contact: Lavina on 07530 731282 or email: thecityofherefordboxing@gmail.com

Nordic Walking

🚶 Welcome to Parkinson’s Nordic Walking Group

📅 Every Monday at 1:00pm
📍 Meet at Halo Swimming Pool car park, Hereford (times and locations may vary slightly — please contact Rose before attending)

💚 Led by Rose, former nurse and therapist. Optional mindfulness session included. Family members and carers attend free.

🥾 Nordic walking poles and training are provided.

📌 IMPORTANT: Booking is essential
To reserve your place, please contact Rose directly before attending. Spaces are limited, so early booking is strongly recommended.

📞 Book with Rose: 07753 111628
✉️ redrubyresults@yahoo.co.uk

Yoga (Hereford)

Belmont Community Centre, Eastholme Avenue, Hereford HR2 7UQ

1st, 3rd, & 4th Wednesdays of the month 14.30 - 15.30

Contact: Lin Leong:

07841 763604 or

Email:

yogaphysiotherapy@gmail .com

Canaries Singing Group

The Kindle Centre, Belmont Rd, Hereford HR2 7JE

1st & 3rd Wednesdays of the month 10:30am - 12:30pm

Contact: Sue 01432 830487 or

Clair Fowler:

sing4healthandhappiness@gmail.com

Seated Yoga (Leominster)

Leominster Community Centre, School Rd, Leominster, HR6 8NJ

Wednesdays 11:30am - 12:30pm

Contact: Sue Cole

Tel: 01432 830487